“Training” is really too narrow of a term for the work that goes into getting ready for an adventure race – “preparation” is more accurate. AR prep includes basic physical training, skills training and race preparation (including obtaining and organizing your gear).Adventure Racing Training Plans
The adventure race training plans below are a reasonable starting point in preparing for an adventure race.
Remember, always consult your doctor before starting any physical activity or program
 Endurance Advanced 16 weeks.doc | [Training Plan - Endurance Advanced] |
| Endurance Beginner 16 weeks.doc | [Training Plan - Endurance Beginner] |
| Endurance Intermediate 16 weeks.doc | [Training Plan - Endurance Intermediate] |
| Sprint Advanced 12 weeks.doc | [Training Plan - Sprint Advanced] |
| Sprint Beginner 12 weeks.doc | [Training Plan - Sprint Beginner] |
| Sprint Intermediate 12 weeks.doc | [Training Plan - Sprint Intermediate] |
